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	<title>Cast Iron Cook&#124;Cast Iron Cookware &#187; sauce</title>
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		<title>How to Buy Pots &amp; Pans : How to Pick a Wok</title>
		<link>http://www.cast-iron-cook.com/268/how-to-buy-pots-pans-how-to-pick-a-wok/</link>
		<comments>http://www.cast-iron-cook.com/268/how-to-buy-pots-pans-how-to-pick-a-wok/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 03:45:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cast Iron Cooking Pans]]></category>
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		<description><![CDATA[Tips for buying pot and pan cookware in this free pot and pan video with an expert chef.
Expert: Brandon Sarkis
Bio: Brandon Sarkis has been a professional chef for more than 12 years, and he has worked in Austin, Texas, Columbus, Ohio, and Atlanta, Ga.
Filmmaker: brandon sarkis
Duration : 0:2:58


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6kqcf6TZ500/2.jpg" align="left">Tips for buying pot and pan <a href="http://www.cast-iron-cook.com/recommends/skillet" style="" target="_blank" rel="nofollow" onmouseover="self.status='cookware';return true;" onmouseout="self.status=''">cookware</a> in this free pot and pan video with an expert chef.</p>
<p>Expert: Brandon Sarkis<br />
Bio: Brandon Sarkis has been a professional chef for more than 12 years, and he has worked in Austin, Texas, Columbus, Ohio, and Atlanta, Ga.<br />
Filmmaker: brandon sarkis</p>
<p>Duration : <b>0:2:58</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aluminum' rel='tag' target='_blank'>aluminum</a>, <a class='technorati-link' href='http://technorati.com/tag/cast' rel='tag' target='_blank'>cast</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/cookware' rel='tag' target='_blank'>cookware</a>, <a class='technorati-link' href='http://technorati.com/tag/Dutch' rel='tag' target='_blank'>Dutch</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/grill' rel='tag' target='_blank'>grill</a>, <a class='technorati-link' href='http://technorati.com/tag/grilling' rel='tag' target='_blank'>grilling</a>, <a class='technorati-link' href='http://technorati.com/tag/iron' rel='tag' target='_blank'>iron</a>, <a class='technorati-link' href='http://technorati.com/tag/oven' rel='tag' target='_blank'>oven</a>, <a class='technorati-link' href='http://technorati.com/tag/pans' rel='tag' target='_blank'>pans</a>, <a class='technorati-link' href='http://technorati.com/tag/pots' rel='tag' target='_blank'>pots</a>, <a class='technorati-link' href='http://technorati.com/tag/sauce' rel='tag' target='_blank'>sauce</a>, <a class='technorati-link' href='http://technorati.com/tag/saut%C3%A9' rel='tag' target='_blank'>sauté</a>, <a class='technorati-link' href='http://technorati.com/tag/stainless' rel='tag' target='_blank'>stainless</a>, <a class='technorati-link' href='http://technorati.com/tag/steal' rel='tag' target='_blank'>steal</a>, <a class='technorati-link' href='http://technorati.com/tag/utensils' rel='tag' target='_blank'>utensils</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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		<item>
		<title>How to Buy Pots &amp; Pans : Tips for Selecting Cookware with Handles</title>
		<link>http://www.cast-iron-cook.com/249/how-to-buy-pots-pans-tips-for-selecting-cookware-with-handles/</link>
		<comments>http://www.cast-iron-cook.com/249/how-to-buy-pots-pans-tips-for-selecting-cookware-with-handles/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 06:13:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cast Iron Cooking Pans]]></category>
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		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.cast-iron-cook.com/249/how-to-buy-pots-pans-tips-for-selecting-cookware-with-handles/</guid>
		<description><![CDATA[Expert chef advice. Tips for buying pot and pan cookware in this free pot and pan video.
Expert: Brandon Sarkis
Bio: Brandon Sarkis has been a professional chef for more than 12 years, and he has worked in Austin, Texas, Columbus, Ohio, and Atlanta, Ga.
Filmmaker: brandon sarkis
Duration : 0:2:55


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  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/rdvMivSrGV4/2.jpg" align="left">Expert chef advice. Tips for buying pot and pan <a href="http://www.cast-iron-cook.com/recommends/skillet" style="" target="_blank" rel="nofollow" onmouseover="self.status='cookware';return true;" onmouseout="self.status=''">cookware</a> in this free pot and pan video.</p>
<p>Expert: Brandon Sarkis<br />
Bio: Brandon Sarkis has been a professional chef for more than 12 years, and he has worked in Austin, Texas, Columbus, Ohio, and Atlanta, Ga.<br />
Filmmaker: brandon sarkis</p>
<p>Duration : <b>0:2:55</b></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to Buy Pots &amp; Pans : Tips for Selecting Pots &amp; Pans for Cooking</title>
		<link>http://www.cast-iron-cook.com/205/how-to-buy-pots-pans-tips-for-selecting-pots-pans-for-cooking/</link>
		<comments>http://www.cast-iron-cook.com/205/how-to-buy-pots-pans-tips-for-selecting-pots-pans-for-cooking/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 13:27:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cast Iron Cooking Pans]]></category>
		<category><![CDATA[aluminum]]></category>
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		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cookware]]></category>
		<category><![CDATA[Dutch]]></category>
		<category><![CDATA[free]]></category>
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		<category><![CDATA[pans]]></category>
		<category><![CDATA[pots]]></category>
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		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.cast-iron-cook.com/205/how-to-buy-pots-pans-tips-for-selecting-pots-pans-for-cooking/</guid>
		<description><![CDATA[Tips from an expert chef on buying pot and pans in this free cookware video
Expert: Brandon Sarkis
Bio: Brandon Sarkis has been a professional chef for more than 12 years, and he has worked in Austin, Texas, Columbus, Ohio, and Atlanta, Ga.
Filmmaker: brandon sarkis
Duration : 0:3:6


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  addthis_title  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YXuhFI8hFJo/2.jpg" align="left">Tips from an expert chef on buying pot and pans in this free <a href="http://www.cast-iron-cook.com/recommends/skillet" style="" target="_blank" rel="nofollow" onmouseover="self.status='cookware';return true;" onmouseout="self.status=''">cookware</a> video</p>
<p>Expert: Brandon Sarkis<br />
Bio: Brandon Sarkis has been a professional chef for more than 12 years, and he has worked in Austin, Texas, Columbus, Ohio, and Atlanta, Ga.<br />
Filmmaker: brandon sarkis</p>
<p>Duration : <b>0:3:6</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aluminum' rel='tag' target='_blank'>aluminum</a>, <a class='technorati-link' href='http://technorati.com/tag/cast' rel='tag' target='_blank'>cast</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/cookware' rel='tag' target='_blank'>cookware</a>, <a class='technorati-link' href='http://technorati.com/tag/Dutch' rel='tag' target='_blank'>Dutch</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/grill' rel='tag' target='_blank'>grill</a>, <a class='technorati-link' href='http://technorati.com/tag/grilling' rel='tag' target='_blank'>grilling</a>, <a class='technorati-link' href='http://technorati.com/tag/iron' rel='tag' target='_blank'>iron</a>, <a class='technorati-link' href='http://technorati.com/tag/oven' rel='tag' target='_blank'>oven</a>, <a class='technorati-link' href='http://technorati.com/tag/pans' rel='tag' target='_blank'>pans</a>, <a class='technorati-link' href='http://technorati.com/tag/pots' rel='tag' target='_blank'>pots</a>, <a class='technorati-link' href='http://technorati.com/tag/sauce' rel='tag' target='_blank'>sauce</a>, <a class='technorati-link' href='http://technorati.com/tag/saut%C3%A9' rel='tag' target='_blank'>sauté</a>, <a class='technorati-link' href='http://technorati.com/tag/stainless' rel='tag' target='_blank'>stainless</a>, <a class='technorati-link' href='http://technorati.com/tag/steal' rel='tag' target='_blank'>steal</a>, <a class='technorati-link' href='http://technorati.com/tag/utensils' rel='tag' target='_blank'>utensils</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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		<title>New Cookware!</title>
		<link>http://www.cast-iron-cook.com/113/new-cookware/</link>
		<comments>http://www.cast-iron-cook.com/113/new-cookware/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 06:19:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lodge Cast Iron Cookware]]></category>
		<category><![CDATA[Anolon]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[clad]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cookware]]></category>
		<category><![CDATA[Dutch]]></category>
		<category><![CDATA[Lodge]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[pan]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[sauté]]></category>
		<category><![CDATA[stainless]]></category>
		<category><![CDATA[stock]]></category>

		<guid isPermaLink="false">http://www.cast-iron-cook.com/113/new-cookware/</guid>
		<description><![CDATA[This is a short vid I shot of my new cookware which all arrived on the same day!  What you&#8217;re seeing is the Anolon Adavnced Clad 12-pc. set, Anolon Advanced 8-pc. forged cutlery set, 3-qt. red enameled cast iron covered casserole from Lodge and 6-qt. blue enameled cast iron dutch oven also from Lodge.
Duration [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LMMgo35g_8w/2.jpg" align="left">This is a short vid I shot of my new <a href="http://www.cast-iron-cook.com/recommends/skillet" style="" target="_blank" rel="nofollow" onmouseover="self.status='cookware';return true;" onmouseout="self.status=''">cookware</a> which all arrived on the same day!  What you&#8217;re seeing is the Anolon Adavnced Clad 12-pc. set, Anolon Advanced 8-pc. forged cutlery set, 3-qt. red enameled cast iron covered casserole from Lodge and 6-qt. blue enameled cast iron <a href="http://www.cast-iron-cook.com/recommends/dutchoven" style="" target="_blank" rel="nofollow" onmouseover="self.status='dutch oven';return true;" onmouseout="self.status=''">dutch oven</a> also from Lodge.</p>
<p>Duration : <b>0:4:11</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Anolon' rel='tag' target='_blank'>Anolon</a>, <a class='technorati-link' href='http://technorati.com/tag/blue' rel='tag' target='_blank'>blue</a>, <a class='technorati-link' href='http://technorati.com/tag/casserole' rel='tag' target='_blank'>casserole</a>, <a class='technorati-link' href='http://technorati.com/tag/clad' rel='tag' target='_blank'>clad</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/cookware' rel='tag' target='_blank'>cookware</a>, <a class='technorati-link' href='http://technorati.com/tag/Dutch' rel='tag' target='_blank'>Dutch</a>, <a class='technorati-link' href='http://technorati.com/tag/Lodge' rel='tag' target='_blank'>Lodge</a>, <a class='technorati-link' href='http://technorati.com/tag/oven' rel='tag' target='_blank'>oven</a>, <a class='technorati-link' href='http://technorati.com/tag/pan' rel='tag' target='_blank'>pan</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/red' rel='tag' target='_blank'>red</a>, <a class='technorati-link' href='http://technorati.com/tag/sauce' rel='tag' target='_blank'>sauce</a>, <a class='technorati-link' href='http://technorati.com/tag/saut%C3%A9' rel='tag' target='_blank'>sauté</a>, <a class='technorati-link' href='http://technorati.com/tag/stainless' rel='tag' target='_blank'>stainless</a>, <a class='technorati-link' href='http://technorati.com/tag/stock' rel='tag' target='_blank'>stock</a></p>

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